Choose
Fresh
Choose Fresh provides regular access to healthy food for overall well-being. Participants receive seasonal produce, proteins, and diverse options, plus weekly recipes, cooking tips, and free weekly Food Market access.
Contact us if you are interested in registering for Choose Fresh.
One of our goals at KSM is to provide families with consistent and healthy fresh food to promote optimal health and well-being. Choose Fresh provides clients the opportunity to participate in a diverse and nutritious program that is unique to their dietary preferences. Produce is thoughtfully selected based on seasonal availability, as well as offering diverse options that are used to increase education and food literacy. Protein is locally sourced as best as possible to meet the cultural needs of many clients. Alternative options are also available for those on a plant-based diet.
We also provide a recipe created by a local Chef and Nutritionist that utilize the items they will receive and canned good from the Market. They also share some cooking and food storage tips.
Clients will still be able to access our food market at no cost each week with fresh bread, reclaimed produce and proteins, non-perishable food items and hygiene products as available. In addition to providing healthy food options, we are also able to offer cooking classes to educate clients on how to use the fresh food produce so they can make delicious and nutritious meals for their families.
Each Month Clients Receive
Options for Every Budget
MONTHLY COST: $25
MILK OPTIONS:
Choose from:
• 2% Milk (4 L)
• Soy Milk (946 ml) x2
• Almond Milk (946 ml) x2
• Cheese x 1 (one protein week) & Butter x 1 (other protein week)
EGGS OR TOFU
Choose from:
• Eggs (1 dozen)
• Tofu (400 g) x 2
MEAT OR VEGAN ALTERNATIVE
Choose from:
• Halal Chicken (approx. 5 lbs)
• Halal Beef (up to 2 lbs)
• Salmon x 4
• Vegan Alternative x 2
PRODUCE PACK
• Variety of fresh produce
VALUE: $85
MONTHLY COST: $35
MILK OPTIONS:
Choose from:
• 2% Milk (4 L)
• Soy Milk (946 ml) x2
• Almond Milk (946 ml) x2
• Cheese x 1 (one protein week) & Butter x 1 (other protein week)
EGGS OR TOFU
Choose from:
• Eggs (1 dozen)
• Tofu (400 g) x 2
MEAT OR VEGAN ALTERNATIVE #1
Choose from:
• Halal Chicken (approx. 5 lbs)
• Halal Beef (up to 2 lbs)
• Salmon x 4
• Vegan Alternative x 2
MEAT OR VEGAN ALTERNATIVE #2
Choose from:
• Halal Chicken (approx. 5 lbs)
• Halal Beef (up to 2 lbs)
• Salmon x 4
• Vegan Alternative x 2
PRODUCE PACK
• Variety of fresh produce